Help Your Child Navigate Big Emotions with Playful Breathing Exercises
🧸 A Personal Story: How My Son Learned to Breathe Through Tough Moments
One morning, my son was struggling to put on his shoes by himself. He was determined to do it without help, but after several tries, the frustration started building. His little hands clenched into fists, and I could see he was about to burst into tears.
Instead of letting the frustration take over, I guided him to his calm corner. We used the Belly Breathing Card, where he placed his favorite plush toy on his belly and watched it rise and fall with each deep breath. After a few moments, he looked at me and said, "Mom, I feel better now."
That was the moment I knew I had to create this resource for other parents, teachers, and caregivers—because sometimes, all a child needs is a moment to breathe.
✨ Here’s What You’ll Get:
✔️ 6 Unique Breathing Cards (2 per page) in both A4 and 8.5"x11" sizes for easy printing.
✔️ Finger-tracing exercises to help kids focus on their breath.
✔️ Perfect for Calm Down Corners, classrooms, or daily routines.
✔️ BONUS: 🌟 13 Positive Affirmation Coloring Pages (Limited Time!) – to boost kids’ self-esteem while they unwind.
🌟 Why It Works – Backed by Research
🧠 Studies show that mindful breathing reduces anxiety, enhances focus, and strengthens emotional regulation in children. These simple techniques are recommended by psychologists, therapists, and educators worldwide.
💖 Why Kids Love Breathing Technique Cards?
Our Breathing Technique Cards are designed with young children in mind, ages 3-8, featuring fun and engaging illustrations that keep kids excited to use them. Each card includes playful characters and simple prompts, making it easy for kids to understand and enjoy deep breathing. The colorful, child-friendly design encourages them to take a moment to breathe, calm down, and reset, all while having fun!
🔥 And now, you can bring these tools into your own home or classroom—for just $2! but for a Limited Time!
This special launch price won’t last forever! Get instant access today and help your child develop lifelong emotional regulation skills.
✅ 100% Digital – No Shipping Needed!
✔️ Download instantly.
✔️ Print at home or use on a tablet.
✔️ Start seeing real transformation in your child’s ability to self-soothe!
💖 Don’t wait until the next meltdown—grab your set today!
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"These breathing cards have been a lifesaver for us! My little one gets frustrated easily, and now we just pick a card and do the exercise together. It's so simple but really helps calm things down. Wish I had these sooner!"
— Erin, mom of two
🙏 T H A N K ◦ Y O U
Thank you for supporting my small business!
Need help? Contact me at noni@lovetoplay.co within 24 hours for support or questions.
P L E A S E ◦ N O T E
✳︎ All images and designs are copyrighted and are for non-commercial use only. You may not forward, share, sell, or distribute this file.
✳︎ Colors may vary due to different screens
✳︎ No refunds due to this being an instant download, but don't hesitate to contact me if you are unsatisfied with your purchase in any way!
✳︎ this is a digital file, not a physical print
I create helpful tools for parents, teachers, therapists, and social workers to support kids’ growth and happiness. My printables foster resilience, creativity, and a love for learning that lasts a lifetime.